The Mixed Up Blog — diet

Just for You: Jenny Craig’s Black Friday Offer

Posted by Sonia Kang on

Just for You: Jenny Craig’s Black Friday Offer

The holidays are a tough time of year for me and my weightloss journey. Although I lost over 50 pounds on Jenny Craig, I still struggle with my relationship with food and each day brings its own challenges. Today I spent all day baking and faced my nemesis: sweets and chocolate. As a baker I taste along the way to make sure it's flavored where I want it to be but I also know not to go overboard. In the past when I've gone overboard with eating I tend to have it weigh (no pun intended) on my mind for...

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Red Lipstick Makeup Studio

Posted by Sonia Kang on

Red Lipstick Makeup Studio

I have been overweight most of my adult life. As a mom of 4, I struggled with losing the weight after each subsequent birth. With each pregnancy, the weight kept adding up.   As my youngest son approached his 10th year, I made the decision to change my lifestyle. I was tired of looking at myself in the mirror. At over 200 pounds, I was embarrassed of the person I had become. I hated taking photos, hated buying clothes, and hated myself. That is not an exaggeration. I seriously hated myself and I never thought I would feel that way...

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